Have you ever felt like you were drowning? Furiously swimming toward a finish line that was only getting further and further away? That’s how I felt earlier this year, and I know you've been there too.
I had taken on too much—volunteering on too many school committees, more clients than I had reasonable time for, and just generally saying "yes" to all the things. Big mistake! I got caught up in all of it and stopped taking care of myself.
Secure your own floatation device first, right?
The plans for Copper Bottom, and the education I want to share with you got put on the back burner. So did my family. I was miserable. So I had a little heart to heart with myself and wrote down my thoughts on overwhelm as if I were giving advice to someone else. I just came across those notes yesterday and thought I’d share them with you . . . in case you’re in need of a life raft.